The National Maternal Mental Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. The Hotline offers callers:

• Phone or text access to professional counselors
• Real-time support and information
• Response within a few minutes, 24 hours a day, 7 days a week
• Resources
• Referrals to local and telehealth providers and support groups
• Culturally sensitive support
• Counselors who speak English and Spanish
• Interpreter services in 60 languages

Call or text 1-833-9-HELP4MOMS (1-833-943-5746). TTY users can use a preferred relay service or dial 711 and then 1-833-943-5746.

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