Talking To Change: A Motivational Interviewing Podcast, hosted by Glenn Hinds and Sebastian Kaplan, is a series of conversations exploring Motivational Interviewing (MI) and its influence on supporting individuals and groups as they make positive health and lifestyle changes.
In this episode, hosts Glenn and Sebastian talk to Mary Marden Velasquez, PhD, an internationally recognized trainer in the Transtheoretical Model and MINT member, about the transtheoretical model stages of change. Topics covered include the 10 Processes of Change, the stages of change and how they relate to MI, decisional balance and self-efficacy, temptation, and what it’s like spending time with “giants” in the field.
